Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Podcasting since 2022 • 346 episodes
Been There Got Out Podcast
Latest Episodes
What Really Happens When CPS Investigates You During a Custody Battle
What CPS Is Actually Looking For When They Knock on Your DoorWhen Child Protective Services shows up during a high-conflict divorce or custody battle, the fear can be overwhelming. You might be terrified of losing your children, furious...
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Season 2026
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Episode 347
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33:22
Why You Married a Narcissist & How to Make Sure Your Kids Don’t
Have you ever looked back at your relationship with your ex and wondered: how did I get here? Why did I choose someone who would eventually turn the courts, the kids, maybe even your own family against you? Why did this feel so normal... at fir...
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Season 2026
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Episode 346
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41:44
Your Child Isn't Lying. They're Code-Switching. Here's What That Means.
Your child cried at your house about how much they hate going to their other parent's home. Then you found out they had a great time. Or they came home from your ex's house perfectly happy, when you expected them to be upset. Or they told you o...
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Season 2026
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Episode 345
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31:44
Can a Horse Heal Your Trauma? Equine Therapy for Divorce & Narcissistic Abuse
When Kasia Bukowska's horses refused to cooperate, she thought she was failing. What she discovered instead changed everything she understood about trauma, healing, and why we stay stuck. Kasia is a Polish equine-assisted therapist...
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Season 2026
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Episode 344
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43:10
Polygraph Tests & Custody Battles: What Every Falsely Accused Parent Must Know
No one believes you. You've said it in every room. To every professional. To the judge, the GAL, the CPS worker. You didn't do this. The allegations are false. And yet — somehow — your children are not with you. &nbs...
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Season 2026
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Episode 343
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40:41