Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Episodes
270 episodes
Communicating with Emotional Resilience in Family Court
Michele Locke, a seasoned attorney and former domestic violence judge, brings her wealth of experience to our latest episode. We tackle the tough issues of family court, addressing concerns about judicial integrity and the toll of compassion fa...
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Season 2025
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Episode 271
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30:24
Parenting Teenagers Through Your Difficult Divorce
Parenting teenagers through the tumultuous waters of divorce, separation, and co-parenting just became a little clearer thanks to our guest, parenting coach Mike Barsamian. With a rich background in understanding teenage behavior, Mike equates ...
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Season 2025
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Episode 270
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42:07
Shielding Young Hearts From High-Conflict Divorce
Unlock the secrets to protecting your child's emotional well-being amidst the turmoil of high-conflict divorce. Our guest, clinical psychologist Dave Marcus, sheds light on the profound psychological effects parental disputes can have on childr...
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Season 2025
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Episode 269
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49:50
Navigating Aggressive Behavior in Children
Join us as we welcome the insightful Theresa Inman, a board-certified behavior analyst, who sheds light on the complexities of aggressive behavior in children, especially within high-conflict divorces. Theresa brings her extensive experience to...
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Season 2025
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Episode 268
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34:20
Changing Lives: Domestic Violence Intervention Programs
Join us as we engage in a thought-provoking conversation with Stacey Womack, the visionary founder and executive director of Abuse Recovery Ministry and Services (ARMS). Stacey shares her invaluable insights into domestic violence intervention ...
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Season 2025
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Episode 267
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19:00
Overcoming Parental Alienation in Divorce Cases
How does the court system handle the delicate issue of one parent turning their children against the other during a contentious divorce? Discover the insights of Jonathan Breeden, a divorce attorney with decades of experience, as he unravels th...
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Season 2025
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Episode 266
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40:47
Healing Through Rhythm & Movement
Join us for an inspiring conversation with Jackie Zamora, a talented Dominican dancer from Brooklyn, New York, as she shares her journey of founding Zam Dance, a transformative dance program for individuals with disabilities. Listen in as Jacki...
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Season 2025
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Episode 265
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21:32
High-Conflict Divorce Co-Parenting Deep Dive
Anastasia Arauz, a seasoned co-parenting counselor, joins us to unravel the complex world of co-parenting during high-conflict divorces and custody battles. Through her expert lens, Anastasia demystifies common misconceptions and fears, such as...
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Season 2025
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Episode 264
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19:04
Rediscovering Self-Worth in the Face of Divorce Chaos
Amanda McCoy Flanagan, an award-winning author, writing coach, and grief recovery expert, joins us to unpack the tangled emotions tied to grief and personal empowerment. Amanda shares her wisdom on navigating the emotional labyrinth of high-con...
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Season 2025
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Episode 263
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35:16
Navigating Sexual Abuse in Custody Disputes
Uncover essential strategies for navigating the intricate and emotionally charged world of childhood sexual assault allegations within the context of separation and custody disputes. We promise you'll gain invaluable insights from our guest, Br...
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Season 2025
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Episode 262
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28:18
Trauma & Transformation: Nurturing Healthy Relationships
Unlock the secrets to rebuilding trust and nurturing healthy relationships with insights from psychotherapist Tami Kiekhaefer. Discover how to navigate the emotional turmoil after betrayal and trauma, as Tami illuminates the often-overlooked fe...
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Season 2025
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Episode 261
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28:55
Navigating Co-Parenting with a Toxic Ex
Can navigating the choppy waters of co-parenting truly be harmonious, especially when dealing with a toxic ex? Join us as we promise eye-opening insights and practical solutions with parenting coach Jeanine Mouchawar. In this episode, we unrave...
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Season 2025
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Episode 260
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30:27
The Role of Social Media in Family Law Investigations
Can social media really make or break a family law case? Listen as we uncover the power of digital footprints with Jacqy Dougherty from XG Consultants Group, a leading global private investigation firm. Jacqy explores the surprising ways social...
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Season 2025
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Episode 259
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41:31
Parenting with Trust, Connection, & Accountability
Join us for a transformative discussion with Sue Donnellan, a multi-entrepreneur, mom of four, and insightful parenting coach, as we explore the complex world of parenting through challenging situations such as divorces and custody battles. We ...
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Season 2025
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Episode 258
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20:31
Understanding Family Dynamics in High-Conflict Co-Parenting
Discover the transformative power of understanding family dynamics during high-conflict divorces in our latest episode, featuring insights from Adam Barta, a seasoned licensed clinical social worker. We promise you'll gain a new perspective on ...
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Season 2025
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Episode 257
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42:16
Strategies for Unmasking Financial Fraud in Divorce
Fraud expert Kelly Todd takes us into the shadowy world of financial betrayal and deception. As a seasoned forensic accountant, Kelly shares invaluable insights into how financial abuse often infiltrates relationships, particularly during the t...
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Season 2025
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Episode 256
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27:29
Preventing Your Ex From Destroying Your Credit
Join us as we navigate the complex world of student loans and credit management during a divorce, featuring insights from Angela Kim, known as Angela the Credit Boss. Discover how divorce can unexpectedly damage your credit score, even without ...
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Season 2025
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Episode 255
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16:48
Boundaries & Emotional Intelligence in High-Conflict Divorce
Years ago, Susie found herself amidst the emotional storm of a high-conflict divorce, grappling with the feelings of shame and regret that came with it. Now, as a mental health coach for women, she joins us to share her learned wisdom and pract...
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Season 2025
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Episode 254
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41:11
Exploring Layers of Trauma & Recovery
Trauma therapist Dr. Rebecca Vazquez joins us to unravel the intricate links between anxiety, our physical bodies, and the mind, with a special focus on the influential vagus nerve. She introduces us to the "drop three" technique, a simple yet ...
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Season 2025
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Episode 253
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33:29
A Journey From Homelessness to Hope
After enduring the turmoil of domestic violence, Shanay Fulton found herself navigating the unpredictable world of homelessness, a journey that ultimately led her to happiness and advocacy. She joins us to share her inspiring story, offering a ...
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Season 2025
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Episode 252
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51:11
Overcoming Parental Alienation: Healing & Reconnection II
Growing up, P and her sister faced the unimaginable reality of being separated from their mother, entangled in a web spun by their father's manipulation and control. This episode sheds light on the darker side of the family court system that of...
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Season 2025
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Episode 251
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38:38
Overcoming Parental Alienation: Healing & Reconnection I
What happens when a parent's portrayal of love is skewed by manipulation and deceit? Join us as we explore the tumultuous journey of A, a young adult who courageously shares her story of growing up amidst parental alienation, divorce, and domes...
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Season 2025
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Episode 250
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57:29
Navigating Taxes During High-Conflict Divorce
Transform your approach to managing your finances during a divorce by joining our insightful conversation with Nancy Rossner, our returning expert! Learn about the upsides and potential pitfalls of various tax filing options, such as filing joi...
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Season 2025
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Episode 249
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30:51
Strategies for Empowering Your Divorce Journey
What if navigating the often turbulent waters of divorce could actually lead to empowerment and personal growth? Join us on a transformative journey as we sit down with Chloe, a certified divorce coach from London and a key member of the Amicab...
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Season 2025
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Episode 248
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31:06
Rebuilding Credit and Safeguarding Your Financial Future
Unlock the secrets to rebuilding your credit and safeguarding your financial future with the expert guidance of financial advisor Derrick Diksa. As life's transitions—such as leaving a toxic relationship or going through a divorce—can wreak hav...
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Season 2025
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Episode 247
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30:58