Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Episodes
241 episodes
Grieving & Recovering from Toxic Relationships
Join us for a powerful exploration of grief and healing from toxic relationships, featuring Jessica, a licensed clinical social worker with a wealth of experience in psychotherapy and hospice care. Together, we shed light on the complexities of...
•
Season 2025
•
Episode 242
•
40:33
Legal Nurse Consultants in Custody Battles
Tara, a seasoned legal nurse consultant with 25 years of experience, sheds light on the pivotal role nurses play in legal cases, particularly those involving children with special needs. Her expertise in reviewing medical records helps attorney...
•
Season 2025
•
Episode 241
•
26:16
Building Genuine Connections with Your Kids
Parenting expert Clarissa joins us to unravel the myth of the perfect parent and provide a deeper understanding of how to navigate the complexities of raising children. She introduces her innovative Foundations of Connection framework, designed...
•
Season 2025
•
Episode 240
•
51:26
Protecting Your Credit Amidst Financial Abuse
Angela Kim, a renowned senior credit consultant and founding member of Credit Repair Boss, joins us to unravel the intricate role of credit during and after a divorce. Angela offers an expert analysis on maintaining good credit as a foundatio...
•
Season 2025
•
Episode 239
•
31:02
Get Your Toxic Ex's Voice Out of Your Head
Karen McMahon, the founder of Journey Beyond Divorce, joins us to share her profound insights on breaking free from the mental hold of a high-conflict ex-spouse. We discuss how ruminating on an ex-partner's behavior can cloud one's judgment d...
•
Season 2025
•
Episode 238
•
31:43
Amicable? Ha! But Child-Centered Principles Can Help
Join us as we explore the nuances of child-centered divorce with our insightful guest, Tracy Ann Moore Grant, the founder of the Amicable Divorce Network. Tracy shares her expertise on how emotions can cloud judgment during divorce proceedings,...
•
Season 2025
•
Episode 237
•
33:01
Embracing Resilience Through the Healing Power of Dance
Discover the transformative journey of Ralph Beaubrun, a Haitian-born dance studio owner in France, as he shares his incredible story of using dance to heal and inspire people worldwide. Ralph's journey from a family of artists in Haiti to beco...
•
Season 2025
•
Episode 236
•
48:41
Navigating Parental Alienation & Empowering Boundaries
Charlie McCready, an esteemed alienation coach from England, joins us to unpack the emotional turmoil of parental alienation, particularly during the holiday season. Often described as the "Bermuda Triangle" of holidays, these times can amplify...
•
Season 2025
•
Episode 235
•
58:35
Expert Strategic Guidance for High-Conflict Divorces
Mardi Winder-Adams, a seasoned divorce coach, opens up about the complexities of navigating high-conflict divorces in our latest episode. Specializing in cases involving challenging personalities like narcissists, Mardi shares her empathetic ye...
•
Season 2025
•
Episode 234
•
41:02
Navigating Co-Parenting After High-Conflict Divorce
How do you navigate the stormy seas of co-parenting after trauma?" Join us as we tackle this pressing question with Katie from the UK-based Single Mama Club. Katie's dedication to empowering single mothers resonates through our engaging convers...
•
Season 2025
•
Episode 233
•
1:07:50
Naming Challenges & Finding Strength in Community
What does the term "legal abuse" really mean, and how can it empower those lost in the complexities of the legal system? Our guest, social media sensation JayDee Milo, takes us on a journey of validation and understanding, shedding light on thi...
•
Season 2025
•
Episode 232
•
43:06
The Hidden Connection Between Trauma & Digestive Health
Can your gut health truly be influenced by trauma? Discover the profound connection between stress, gut health, and physical well-being with our special guest, Maisie Smith-Lovett, a holistic health practitioner and trauma healer. Maisie unrave...
•
Season 2025
•
Episode 231
•
35:21
Parenting Through Addiction: Insights & Strategies
Unlock the secrets to understanding addiction and empowering recovery in our gripping conversation with addiction counselor and certified parent coach, Mary Ann Palmer. This episode promises to redefine your approach to addiction by embracing n...
•
Season 2025
•
Episode 230
•
42:04
Parental Alienation + False Allegations in Custody Battles
Join us as we explore the complex and emotionally charged topics of parental alienation and false allegations in custody cases. We welcome Charles Jamieson, a highly experienced attorney from Florida, who shares his invaluable insights gathered...
•
Season 2025
•
Episode 229
•
41:07
Navigating Tax Challenges in High-Conflict Divorce
Unlock the secrets to safeguarding your financial future during and after a divorce with insights from Tony Wimperis, a seasoned CPA and tax director. Learn how to navigate the intricate world of divorce-related tax issues, including the potent...
•
Season 2025
•
Episode 228
•
41:57
Reconnecting After Estrangement - with Dr. Josh Coleman
Renowned psychologist and author Dr. Josh Coleman joins us for an eye-opening conversation on the challenging realities of parental estrangement and alienation, particularly amidst high-conflict divorces. Drawing from his influential book, "Rul...
•
Season 2025
•
Episode 227
•
29:17
Overcoming Parental Alienation - with Charlie McCready
Join us as we explore the intricate and emotionally charged issue of parental alienation with our insightful guest, Charlie McCready, a UK-based parental alienation coach. Charlie shares his personal journey as a survivor of alienation, sheddin...
•
Season 2025
•
Episode 226
•
47:17
Therapeutic Insights to Understanding & Overcoming Anxiety
Can anxiety be transformed from a daunting presence into a manageable part of life? Join us as we uncover the complexities of modern anxiety with Andrea Nave, a licensed therapist and creator of the "How to Beat Anxiety Blog." Andrea and I expl...
•
Season 2024
•
Episode 225
•
47:26
Finding Your Voice Again After Narcissistic Abuse
Join us as we welcome back our friend, Chelsey Brooke Cole, a therapist and author specializing in narcissistic abuse and complex trauma. Chelsey shares her journey and expertise in navigating safe sharing after experiencing abuse. We explore t...
•
Season 2024
•
Episode 224
•
32:31
Navigating Coercive Control: Empowering Survivors & Protecting Children
What if the most dangerous form of abuse leaves no physical marks? Join us as we sit down with Ellen Schwartz and Maliha Janjua from Women Aware to uncover the dark reality of coercive control, a form of domestic violence that instills fear and...
•
Season 2024
•
Episode 223
•
53:32
Holiday Healing After Narcissistic Trauma
The holidays can be a twinkling time of joy for many, but for those who've tangled with a narcissist, the season's lights may dim. Our conversation with John from Male Victims of Female Narcissists peels back the layers of this often unspoken s...
•
Season 2024
•
Episode 222
•
1:00:38
Helping Kids Overcome Gaslighting with Critical Thinking Skills
Acclaimed singer and author Tyra Juliette Schwartz joins us to unravel the pressing issue of shielding children from gaslighting while nurturing their critical thinking abilities. With her compelling book, "The Sky is Red," Tyra shares powerful...
•
Season 2024
•
Episode 221
•
25:37
Crafting Comprehensive Parenting Plans
Unlock the secrets to creating harmonious parenting plans that stand the test of time. Join us for an enlightening conversation with Connecticut attorney Kevin Hoffkins, who brings over 35 years of family law experience to the table. Kevin shed...
•
Season 2024
•
Episode 220
•
39:01
From Fear to Understanding in Family Law
Family lawyer and mediator (and author of our first book's foreword!) David Morneau joins us to shed light on the emotional rollercoaster of divorce proceedings and the legal system's role in intensifying fears. With his practice of principled ...
•
Season 2024
•
Episode 219
•
1:07:55
Navigating Childhood Eating Disorders
What if the rising tide of eating disorders among children could be linked to the emotional aftermath of high-conflict divorces? Join us as we unpack this critical issue with Melissa Spann, the Chief Clinical Officer at Monte Nido and Affiliate...
•
Season 2024
•
Episode 218
•
27:34