Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Episodes
262 episodes
Rediscovering Self-Worth in the Face of Divorce Chaos
Amanda McCoy Flanagan, an award-winning author, writing coach, and grief recovery expert, joins us to unpack the tangled emotions tied to grief and personal empowerment. Amanda shares her wisdom on navigating the emotional labyrinth of high-con...
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Season 2025
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Episode 263
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35:16
Navigating Sexual Abuse in Custody Disputes
Uncover essential strategies for navigating the intricate and emotionally charged world of childhood sexual assault allegations within the context of separation and custody disputes. We promise you'll gain invaluable insights from our guest, Br...
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Season 2025
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Episode 262
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28:18
Trauma & Transformation: Nurturing Healthy Relationships
Unlock the secrets to rebuilding trust and nurturing healthy relationships with insights from psychotherapist Tami Kiekhaefer. Discover how to navigate the emotional turmoil after betrayal and trauma, as Tami illuminates the often-overlooked fe...
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Season 2025
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Episode 261
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28:55
Navigating Co-Parenting with a Toxic Ex
Can navigating the choppy waters of co-parenting truly be harmonious, especially when dealing with a toxic ex? Join us as we promise eye-opening insights and practical solutions with parenting coach Jeanine Mouchawar. In this episode, we unrave...
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Season 2025
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Episode 260
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30:27
The Role of Social Media in Family Law Investigations
Can social media really make or break a family law case? Listen as we uncover the power of digital footprints with Jacqy Dougherty from XG Consultants Group, a leading global private investigation firm. Jacqy explores the surprising ways social...
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Season 2025
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Episode 259
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41:31
Parenting with Trust, Connection, & Accountability
Join us for a transformative discussion with Sue Donnellan, a multi-entrepreneur, mom of four, and insightful parenting coach, as we explore the complex world of parenting through challenging situations such as divorces and custody battles. We ...
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Season 2025
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Episode 258
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20:31
Understanding Family Dynamics in High-Conflict Co-Parenting
Discover the transformative power of understanding family dynamics during high-conflict divorces in our latest episode, featuring insights from Adam Barta, a seasoned licensed clinical social worker. We promise you'll gain a new perspective on ...
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Season 2025
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Episode 257
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42:16
Strategies for Unmasking Financial Fraud in Divorce
Fraud expert Kelly Todd takes us into the shadowy world of financial betrayal and deception. As a seasoned forensic accountant, Kelly shares invaluable insights into how financial abuse often infiltrates relationships, particularly during the t...
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Season 2025
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Episode 256
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27:29
Preventing Your Ex From Destroying Your Credit
Join us as we navigate the complex world of student loans and credit management during a divorce, featuring insights from Angela Kim, known as Angela the Credit Boss. Discover how divorce can unexpectedly damage your credit score, even without ...
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Season 2025
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Episode 255
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16:48
Boundaries & Emotional Intelligence in High-Conflict Divorce
Years ago, Susie found herself amidst the emotional storm of a high-conflict divorce, grappling with the feelings of shame and regret that came with it. Now, as a mental health coach for women, she joins us to share her learned wisdom and pract...
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Season 2025
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Episode 254
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41:11
Exploring Layers of Trauma & Recovery
Trauma therapist Dr. Rebecca Vazquez joins us to unravel the intricate links between anxiety, our physical bodies, and the mind, with a special focus on the influential vagus nerve. She introduces us to the "drop three" technique, a simple yet ...
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Season 2025
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Episode 253
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33:29
A Journey From Homelessness to Hope
After enduring the turmoil of domestic violence, Shanay Fulton found herself navigating the unpredictable world of homelessness, a journey that ultimately led her to happiness and advocacy. She joins us to share her inspiring story, offering a ...
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Season 2025
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Episode 252
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51:11
Overcoming Parental Alienation: Healing & Reconnection II
Growing up, P and her sister faced the unimaginable reality of being separated from their mother, entangled in a web spun by their father's manipulation and control. This episode sheds light on the darker side of the family court system that of...
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Season 2025
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Episode 251
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38:38
Overcoming Parental Alienation: Healing & Reconnection I
What happens when a parent's portrayal of love is skewed by manipulation and deceit? Join us as we explore the tumultuous journey of A, a young adult who courageously shares her story of growing up amidst parental alienation, divorce, and domes...
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Season 2025
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Episode 250
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57:29
Navigating Taxes During High-Conflict Divorce
Transform your approach to managing your finances during a divorce by joining our insightful conversation with Nancy Rossner, our returning expert! Learn about the upsides and potential pitfalls of various tax filing options, such as filing joi...
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Season 2025
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Episode 249
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30:51
Strategies for Empowering Your Divorce Journey
What if navigating the often turbulent waters of divorce could actually lead to empowerment and personal growth? Join us on a transformative journey as we sit down with Chloe, a certified divorce coach from London and a key member of the Amicab...
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Season 2025
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Episode 248
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31:06
Rebuilding Credit and Safeguarding Your Financial Future
Unlock the secrets to rebuilding your credit and safeguarding your financial future with the expert guidance of financial advisor Derrick Diksa. As life's transitions—such as leaving a toxic relationship or going through a divorce—can wreak hav...
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Season 2025
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Episode 247
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30:58
Healing from Betrayal: The Power of Hypnosis
Unlock the secrets to overcoming betrayal and harness the power of hypnosis with our expert guest, Leszek Erasmus. Ever wondered how a simple shift in perspective might transform your emotional landscape after a painful betrayal? Join us as Les...
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Season 2025
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Episode 246
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43:56
Managing Your Emotions & Presenting Effectively in Court
What happens when unchecked emotions walk into a family courtroom? Discover the insights of Mia Poppe, a vibrant New York City matrimonial attorney, as we navigate the nuances of managing reactivity in family court settings. With a focus on str...
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Season 2025
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Episode 245
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48:24
Navigating Relocations & Parenting Plans in Custody Cases
Unlock the secrets to navigating the complex world of family law with insights from Yoni Levoritz, a seasoned New York City attorney. Our conversation sheds light on the thorny issues surrounding relocations and parenting plans, including the h...
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Season 2025
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Episode 244
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36:31
Strategies for a Successful Attorney-Client Partnership
Join us for an insightful discussion with Jeff Kaplan, a seasoned divorce attorney from New York City, as we explore the critical dynamics of building a strong attorney-client relationship, especially in high-conflict divorce and custody cases....
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Season 2025
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Episode 243
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51:55
Grieving & Recovering from Toxic Relationships
Join us for a powerful exploration of grief and healing from toxic relationships, featuring Jessica, a licensed clinical social worker with a wealth of experience in psychotherapy and hospice care. Together, we shed light on the complexities of...
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Season 2025
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Episode 242
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40:33
Legal Nurse Consultants in Custody Battles
Tara, a seasoned legal nurse consultant with 25 years of experience, sheds light on the pivotal role nurses play in legal cases, particularly those involving children with special needs. Her expertise in reviewing medical records helps attorney...
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Season 2025
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Episode 241
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26:16
Building Genuine Connections with Your Kids
Parenting expert Clarissa joins us to unravel the myth of the perfect parent and provide a deeper understanding of how to navigate the complexities of raising children. She introduces her innovative Foundations of Connection framework, designed...
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Season 2025
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Episode 240
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51:26
Protecting Your Credit Amidst Financial Abuse
Angela Kim, a renowned senior credit consultant and founding member of Credit Repair Boss, joins us to unravel the intricate role of credit during and after a divorce. Angela offers an expert analysis on maintaining good credit as a foundatio...
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Season 2025
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Episode 239
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31:02