Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
Podcasting since 2022 • 338 episodes
Been There Got Out Podcast
Latest Episodes
Protecting Your Children: What Every Parent Should Know About Sexual Abuse & Trauma
Sara Vandenburg brings a perspective you won't find anywhere else: she's both a highly credentialed therapist specializing in childhood sexual abuse AND a survivor who has done the deep healing work to talk about her own experience "like the we...
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Season 2026
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Episode 339
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42:01
Fear vs. Intuition: How to Know Your Gut is Right After Gaslighting
Making critical decisions in high-conflict divorce when you can barely trust your own judgment? This interview is essential viewing. After experiencing gaslighting, manipulation, and betrayal in a toxic relationship, many people st...
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Season 2026
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Episode 338
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38:38
Healing From Betrayal Trauma: Research-Backed Recovery Stages
"I'll never trust again."That's what Lisa thought after discovering the truth about her nearly 20-year marriage—the serial affairs, the unprotected sex that put her health at risk, the father-in-law who helped finance the betrayals whil...
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Season 2026
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Episode 337
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34:03
Does My Child Need Therapy During Our Divorce? Play Therapist Answers
Is your child struggling with your separation or divorce? Wondering if they need professional help? Licensed play therapist Jenny Hornby joins Lisa to discuss the critical signs that children need therapeutic support during high-conflict divorc...
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Season 2026
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Episode 336
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43:40
What Custody Evaluators Actually Look For (From an Attorney Who Does Them)
🎯 "What does a custody evaluator actually look for?"If you're terrified of your upcoming custody evaluation, attorney Tracy Galloway has the answer—and it might not be what you think.Tracy has been a Massachusetts child custody ...
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Season 2026
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Episode 335
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52:51