Been There Got Out Podcast
Been There Got Out Podcast
Parenting with Emotional Intelligence in High-Conflict Divorce
Have you ever wondered whether a child can flourish under the guidance of just one emotionally attuned parent? Life and parenting coach Darlene Childress joins us to challenge the notion that perfect alignment between co-parents is necessary for raising resilient and emotionally literate children. Our heart-to-heart reveals that the key lies in one parent stepping up as an emotional coach, a beacon of understanding and support that can anchor a child's ability to navigate life's complexities.
Embarking on the path of emotional literacy for ourselves and our kids isn't without its stumbling blocks. In this episode, we dissect the parallels between reading emotions and reading text, understanding how easily misinterpreted feelings can skew our interactions. We delve into the journey of self-discovery and the crucial role of therapy as a substitute for the emotional coaching that children might miss at home. Darlynn's "connection tool" gets a spotlight too, providing strategies for parents to process and acknowledge emotions effectively, fostering deeper connections with their children.
In the grand tapestry of parenting, self-compassion and patience are threads that can't be overlooked. This conversation brings forth the undeniable importance of a parent's presence and the non-negotiable need to be fully there for our kids, especially in the wake of a split. We wrap up by peeking into Darlynn's "Become a Calm Mama" podcast and six-week parenting course designed to empower you with the essentials for nurturing a disciplined, yet loving family dynamic. Join us as we explore these transformative insights that aim to strengthen the parent-child bond, no matter the challenges that lie ahead.