Been There Got Out Podcast
Been There Got Out Podcast
Guiding Kids Towards Emotional Resilience in High-Conflict Divorce
What if you could shield your children from the turbulence of divorce and help them emerge stronger on the other side? We tackle this vital question as we welcome Dr. Jill Leibowitz, a seasoned clinical psychologist and play therapist, to our conversation on the child's experience amid divorce and high-conflict custody battles. Through her insights, we contrast the lives of children in peaceful separations with those caught in parental conflicts, uncovering the deep-seated feelings of helplessness and lack of control they often grapple with. Our discussion highlights the importance of recognizing these emotional challenges and the steps parents can take to provide a supportive environment, even amidst fears of potential abuse.
Communication forms the backbone of a child's well-being during parental separation, and we dissect how negativity can subtly invade their world. From disparaging remarks overheard to unintended social media exposure, we stress the necessity of maintaining a healthy boundary to protect children from adult conflicts. Our dialogue underscores the crucial role of parental self-awareness and the benefits of therapeutic support, advocating for both parents and children to engage in healthy communication practices that prioritize the child's emotional safety.
Empowering children through the trials of divorce not only fosters resilience but also independence. By validating their feelings and encouraging open expression, we can equip them with the tools to navigate relationships with both parents and manage life's inevitable conflicts. Jill shares strategies to help children advocate for themselves, enhancing their emotional literacy and critical thinking skills. As we conclude this enlightening episode, we express our gratitude for Jill's invaluable contributions and eagerly anticipate future discussions that continue to illuminate these essential topics.